TrainerMolly.com
Springfield, IL
molly
See what some of my clients have to say...
"Molly is by far the best trainer I have known. She pushes you to do better and is great at convincing you to eat better and improve your health."
Beth Robinson
"I was always a "fad" dieter and never saw results...until Molly! She taught me the importance of balancing proper food and how to get the most out of a workout. IT'S WORTH IT!"
Tara Nguyen
"Molly has a workout that will fit any person with any goal in mind. She is very knowledgeable about what works for different people. She takes the time to listen and remember goals that I've set and she designs my workouts specifically for my level and my desired results. But she also is constantly challenging me to become faster, lift more, try harder so that I don't just reach a goal, but instead reach a new level I didn't even know was possible. I couldn't imagine I would have come this far when I first started and that is why Molly is there-to challenge you to realize you can do it!"
Erin Schafer
"Molly is an awesome trainer who truly cares about every person she trains. She is always enthusiastic and motivates you to do your very best. The changes in my fitness, energy, and attitude since I've been training with Molly have been amazing. She really knows what exercises are best to reach your goals, and she keeps the workouts different and interesting. Most of all, she always reminds you how important nutrition is, and she generously provides lots of information about it. Whether you're just starting to exercise or have been doing it a while, I highly recommend Molly as your trainer."
Linda Olivero
"I’ve been taking a class (Women on Weights) with Molly for about two years, and I’ve seen a huge difference in my fitness level. I’ve also learned so much about nutrition and how to fuel my body to get the best workouts I can. I can’t say enough great things about Molly – she’s extremely knowledgeable about fitness and training, and when I’m in class with her, I never worry that I’ll have the wrong form when I’m lifting weights. Before joining Molly’s class, I was never able to stick with a fitness class or routine and make real progress. I credit her with pushing me to the best of my ability and encouraging me to continue to grow and improve."
Mandy McCue
"The Women on Weights (WOW) class is a great class with a tremendous amount of variety and types of exercises. Molly does a terrific job of modifying any exercise so that it fits your skill and strength level. She is an excellent motivator, who makes you work hard and pushes you to get those extra reps or use the extra weights that you didn’t think you could do. "
Stormie Rose
"I started working out at Gold's Gym in the summer of 2008 and while I saw some steady results, it wasn't near the level of fitness I wanted to be. Once I started taking Molly's Women On Weights class it was almost instantaneous the difference in my body. I saw, not only the weight loss that I wanted to achieve, but gained the muscle tone that I've always wanted. I am constantly singing the praises of Molly to everyone who mentions that they've noticed a difference in my body. It's her motivational approach, that you-can-do-more-than-you-think-you-can, which has challenged me to do more than I ever could have done alone. She's changed the way I think about working out. I'll never be one of those people who goes to the gym just to run on a treadmill anymore."Becky Helton
TrainerMolly.com
Springfield, IL
molly